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Corporate Health and Wellness thru Inline Skating

Companies realize that corporate health and wellness is a must in today's workforce

There are definitely more companies and organisations incorporating wellness programmes into their budget to engage and increase productivity in employees.

In a survey done, by 2024, the Asia-Pacific region can expect a corporate wellness market worth US$7.4 billion. That is staggering compared to 10 years ago where employee are responsible for their own wellness 

Separately, studies have shown that companies and organisation not participating or invest little into corporate wellness across the territories of Southeast Asia including Singapore, had productivity losses totaling US$44.6 billion within a financial year.

Corporate health and wellness is starting to grow in presence in our workplace cultures and strategies. It is well documented that a happier work team allows better productivity and helps with retaining employees.

It also helps to attract new employee as corporate health and wellness is seen as an important intrinsic benefit.

On the contrary, companies that do not provide corporate health and wellness programmes are losing their precious workforce to its competitors and worst, a disgruntled workforce.

We have heard too many times that companies and organisations are too busy, or have a lack of budget to even start any sort of corporate health and wellness programme. In actual fact, the benefits are clear and making it happen should be a priority for any HR department. 

How Inline Skating can be a Health and Wellness Programme

Inline Skating in Corporate Health and Wellness

Here at Inlinex, we have specially tailored an Inline Skating Programme for corporate health and wellness. Your employee will 

  • Learn the basic of inline skating
  • Engage in activities to strengthen team spirit
  • Get a good workout 
  • Interact better between colleagues
  • Use inline skating as a cardio workout to replace running 

We understand that the start of any after work activity is difficult. We will be helping you along to recruit participants to start the programme. We can provide poster or pamphlet designs, or provide a free trial class for those who are uncertain if the sport is right for them. 

Inlinex also provides only skates and equipment from brands like K2, Rollerblade and Powerslide. These skates are better, safer and more comfortable. This allows learners to learn faster and have a better experience.

Corporate health and wellness

In order to make things as convenient as possible, you can choose your own location and timing even on weekends. We will transport our skates and equipment to you. 

Each lesson is 90 minutes long and you it will be load of calorie burning, fun and exciting session of inline skating every single time.

Start your corporate health and wellness through inline skating with Inlinex today. To find out more click here or simply email or call 81285873  

Where to Inline Skate in Singapore

Where to Inline Skate in Singapore

The safest and longest distance route to skate in Singapore.

Singapore is probably one of the best city to skate. Although the country is small, they have a series of park connectors that link smooth and flat roads together where you can skate long distances and away from cars. Here are the park connectors:

The Central Loop

Distance: 40km

Skater Level: Beginner onwards

Eastern Coastal Loop

Distance: 52km

Skater Level: Intermediate onwards

Northern Explorer Loop

Distance 36km

Skater Level: Beginner onwards

Northern Eastern Riverine Loop

Distance: 23km

Skater Level: Beginner onwards

Western Adventure Loop

Distance: 30km

Skater Level: Intermediate onwards

What type of skates and equipment should you use for a urban long distance skating session?

We recommend hard boot skates, large wheels (110 - 125mm) and a metal one piece (Extruded) frame. For a guide on buying skates, please read here. We also highly recommend a helmet for anyone who wants to skate this route. Be sure to pack a bottle of water and bring along your skate tool. 


Why Inline Skating Is The Best Sport For Children And Adults

Why Inline Skating Is The Best Sport For Children And Adults

Best Sport to Burn Calories

The holiday season is ending soon, surely people have a lot of activities in their minds that popularly includes running, swimming and cycling to shed off the extra calories put on during the many festive meals. Gyms will be booming with people too. While these conventional sporting activities are effective, it is hard to motivate yourself to do it weekly because of many reasons. Gym membership are expensive and there is an apparent lack of privacy. Running is a great way to lose calories, but the workout is usually short and furthermore, the recovery time is longer. For a non-seasoned runner, the knees and ankles will feel sore due to pressure placed on the joints. Swimming is great workout with little impact on the joints but not everybody has a pool or lives near one. Cycling is great too but portability is an issue.

This is why Inline Skating is growing in popularity for both adults and children in Singapore. The main reason is that it is so fun and the speed is exhilarating. Like running, inline skating gives you the exact workout without the negative effects like joint impact. Inline skating engages your full body and a good 1 hour workout will help you burn upwards of 500 calories.

The best time to burn calories is when you pick up a new sport. Do you know that a new skaters will burn more calories than a seasoned skater even when they are doing the same thing. While learning skating, you will be subconsciously using every muscles in your body to balance yourself, even muscles that were never triggered before.

Great of the Family

It is great sport for the whole family. Children as young as 4 years old can start skating and it helps to improve a child’s motor skill and enhance limp eye coordination too. Skates unlike bicycles are easily transportable.

History of Inline Skates

Inline skates were initially an alternate for ice skating. Most professional skaters will train on rollers during summer. The sport soon evolved and it became one of the most popular novelty sport in the market. Inline skating can become your baseline if you want to learn quad roller skating and ice skating too.

Signing up for Inline Skating Lessons

If you are looking for skating lessons, you can sign up with Inlinex. We guarantee results for anyone above 5 years old. After 4 lessons, you will be able to move and stop on skates. If you are unable to do these guaranteed skills, Inlinex will redo the course absolutely free of charge.

Buying Inline Skates

Using the correct pair of roller blades is also important. A poor pair of skates might injure you, make you lose interest quickly and make learning difficult. Shop with Inlinex to ensure that you buy the correct skates. Factors like height, weight, width of foot and arch requires different kind of skates. At Inlinex, we ensure you buy 1 pair of skates to last you for the next 5 years.

Start Skating Today

So, if you and your kids are planning on starting your inline skating journey, then start training by wearing a good pair of inline skates and you will enjoy the benefits soon enough. You can learn the other stunts on other roller blades too after becoming comfortable on skates. Discipline skating, speed skating and marathon skating can bring your work-out to the next level.

Buy your skating gear with Inlinex today and enjoy great prices and service. If you want to kick start it quicker, sign up for a free trial lesson with us.

Best Urban Fitness Inline Skates

Best Urban Fitness Inline Skates

What is an urban fitness skate? Urban fitness skates are skates that are fast and agile. They offer better support on the ankles and it comes with short frame but large wheels. Conventional fitness speed skates has extremely long frames that makes it hard to cut corners in our urban landscape. Therefore, urban fitness skates are gaining in popularity fast!

Want to burn the calories? An average 80kg person will burn 600 Calories skating a distance of 12km in an hour. Skating 12km/h is pretty easy it is not as tiring as running. Also, it does not put too much pressure on the joints too. 

Base on the above calculation, in order to burn more calories in an hour, you will need to cover a longer distance, make sense? 

Here are the list of skates we recommend to get you moving faster and covering a lot more distance in that hour. Updated May 2019

Powerslide Swell 125 City

Powerslide Swell Black City 125 Triskates have a classic black and yellow color combination, bursting with the latest in innovation. Short trinity mount magnesium frames (10") are incredibly agile and light. The result is less fatigue, and the ablity to skate tighter city streets with ease.

Powerslide Imperial Megacruiser 125

Powerslide Megacruiser 125 Skates 2019 have become one of the world's most popular urban skates (also good for cross-training). Large 125mm wheels on a short triskate frames, make them fast but easy to skate. Pure adrenaline and pure fun! The supportive hard shell boot is vented on all sides, and provides great response. The hard boot also makes balancing a lot easier! The 2019 version glows in the dark too!

Powerslide Next 110 Supercruiser

Powerslide NEXT Blackout 110 Skates look incredible in all black. At 110mm, it can skate distance, but also has the strength and response to take on slides, stairs and jumps

Powerslide Kaze SC Trinity

The Powerslide Kaze Trinity Supercruiser 110 Skates enhance control and allow you to carve in, out and through the streets with a perfect mix of speed and mobility. Highly responsive Kaze Boots provide a firm fit that skilled skaters will enjoy, and are paired with Trinity mount frames to make skating with the Supercruiser faster and smoother than ever. 

Powerslide Next 125 Pro Megacruiser

Powerslide Next 125 Pro comes with a extremely supportive liner and cuff for maximum stability and control. Add in large 125mm wheels made in USA, this pair of skates is fast! Trinity mount keeps the CG low and the short frame allows quick turns and spins even with such large wheels.


Top Helmet for Kids


 We believe that Kids are just as important as adults when getting a helmet that can last for years to come.  We have listed a few helmets that can fit kids such as the Giro scamp; or active children from 5 and above such as the Giro Tremor and Bell sidetrack. 

1. Giro Tremor Helmet


A BIG HIT WITH LITTLE SHREDDERS - When every curb is a jump and every patch of dirt screams for a skid, the Tremor™ is there to keep smiles wide, even when temporary limits are found. Some of the best features from our adult line, like In-Mold construction and our acclaimed Roc Loc® Sport fit system, offer the versatility, comfort, and wide adjustability young riders need to ride confidently. And with plenty of fun color options to choose from, there's a perfect option to match the thrill of riding and the feeling of joy after that first ride, or lap around the pumptrack. 

Other colour Options available.

2. Bell Block Helmet


Street or dirt, the Block BMX and action sports helmet brings it. There’s plenty of coverage and a more head-hugging shape that’s curved in more at the back and sides. The result is a nicely contoured lid that fits securely and looks great too.

Other colour Options available.

3.Bell Sidetrack Helmet

BOLD AND BRIGHT Designed for 5 year olds and up, the Sidetrack Child features BellÍs allmountain shape with lower coverage on the rear of the head similar to the Stoker adult helmet in a pintsized package for little rippers. The readyforaction style, complete with a cool visor, gets young riders motivated to ride. The comfortable, secure ErgoDial fit system makes it quick and easy to get them going.

Other colour Options available.

4.Giro Scamp

The Scamp™ is packed with amazing features, including some of the same elements found in our best adult helmets, all in a smaller package designed to fit your child. The all new Roc Loc Jr. fit system with pinchguard buckle provides an easy way to fit your kid’s helmet quickly and securely. With a wide size range, your child can use this helmet as they grow from balance bikes to training wheels. The design is inspired by the adults’ Montaro / Montara, and since the Scamp™ is available in a range of kidfriendly colors and designs, your child will be excited to wear it every time they ride. For 2 years and above.

Other colour Options available.

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